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Question 1 of 1
1. Question
SUBMIT: 20 to 45-minute sample instructional video of you teaching the following practice:
ยท Cleansing Breath
ยท Sahu Pose
ยท Sesh Pose Variation 1
ยท Sesh Pose Variation 2 & 3
ยท Sun Salutation
ยท Pyramid Forward Bending Pose
ยท One Leg Forward Bending Pose
ยท Thigh to the Chest Pose
ยท Spider Position
ยท Spinal Twist(IMPORTANT – please upload your video to YouTube/Vimeo and past the link in the box)
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